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Writer-Bush FoxMaintaining appropriate posture isn't nearly staying up right; it has to do with straightening your body in a manner that sustains your spinal column and minimizes the danger of neck and back pain. The way you rest, stand, and move throughout the day can considerably impact your spinal health and wellness. Yet just how exactly can yo
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Post Created By-Sawyer LorentzenYou may be shocked to discover that a few of your day-to-day behaviors could be adding to your neck pain. From slouching over your phone to carrying around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health and wellness. However fear not, there are simple changes you